7 days and 6 hours of training per day. Trainings without weapons and with weapons, indoors and outdoors, day and night, in keiko-gi as well as in sportsuit. And between classes some food, games, massages, sleeping, other voluntary exercises and exams. Sometimes we also sleep. Simply a week with aikido in the Czech Highlands!
PLACE
Sokolský dům, nám. Svobody 412/15, 58901 Třešť
(49.293086, 15.481658)
DAILY SCHEDULE
- 7:30–8:30 morning warm-up
- 10:00–12:30 aikido
- 16:00–17:30 aikido and weapons
- 17:30–18:30 shiatsu and regeneration
Some classes are outdoors in nature.
There will be a special classes that might include shiatsu, Feldenkreis’ method or other gentle movement techniques.
Some evenings we eat together in the dojo or in the garden.
On Saturday there will be exams for kyu.
On Sunday we will finish at noon.